According to the changing lifestyle of today, many questions have arisen against our health today. It is natural to worry about health at such times. Today we are all accustomed to allopathic medicines. If there is no one to cure the same side effects of these medicines, then Ayurveda is Ayurveda. In today’s life, our lifestyle has made our thoughts about our health. This book, this book has talked about 500 health-related physical health and well-being in health. Expert Doctor’s Experience and Guidance Ayurveda Agarwal has discussed all these issues with the book. In general, we are taking care of the ailment body. In today’s fastest time, if we can get warned before the disease, we should be protected from disease. If we are, we can not do good in any field. This book will prove to be very useful to everyone.
The text of this health Sudha book is clear and effective and effective . Everybody who understands this book has also covered small things in the book . What are the causes of the disease ? How to care for the patient ? What can be done to live a healthy life ? What is the right way to eat ? How much is needed ? According to Ayurveda , according to daily body and balance of natural body , there is full information about fasting and fasting .This book has a lot of market value . Here the book can be downloaded to anyone free of charge . And easily read in a mobile computer or a laptop . If you like this book , then share it with other friends.
Swasthya Sudha Book |
Severe headache
Peel an apple and grate it . Mix a little salt in it and eat it on an empty stomach in the morning . Flatulence – Mix 1/4 teaspoon of baking soda in water and drink Sore throat – Boil 2-3 basil leaves in water and rinse with that water . Mouth Ulcers – A mixture ripe banana and honey gives immediate relief . It can also be made into a paste and applied to the mouth
High BP
Take 3 grams fenugreek seed powder with water morning and evening . There are benefits to taking this for fifteen days . This is also beneficial in diabetes .blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure
Asthma
half a teaspoon of cinnamon powder to a teaspoon of honey Mix and eat at night before going to bed .
Dandruff Apply camphor and coconut oil . It can also be applied every night before bed
Dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. If you have dark hair or you’re wearing dark colors, you may notice the flakes in your hair or on your shoulders.
Hair Whitening
Cut dry amla in half , boil it in coconut oil and then massage it into the hair .White hair happens when your hair follicles lose melanin, the pigment that gives your hair color. If your hair is turning white at a younger age, it could be caused by genetics or an underlying health condition
Dark Circles
Mix orange juice with glycerin and apply under eyes Dark circles under the lower eyelids are common. They may appear due to genetics, allergies, or other reasons. Home remedies and medical treatments exist that may help you reduce their appearance
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